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Power Banks are an essential item these days if you use your iPhone or Android phones for leisure. I use my iPhone for navigation, route mapping, photography, videos, social media etc so it’s on most of the day running down the battery. This smaller 5,000mAh Power Bank should enable you to charge your phone a couple of time with a full charge over night. If you don't want to carry a larger Solar Power Bank or you are not that power hungry with your tech then a few smaller ones might be the solution for you. I picked the red one for visibility purposes when you drop it!
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A Power Bank is an essential item these days to keep your iPhone or Android charged. I use my iPhone for navigation, route mapping, photography, videos, social media etc so it's on all the time draining the battery. A big Power Bank should keep you in power all day with a full charge over night. I don't normally go for gimmicks but this one has a torch which is useful and solar charging. Solar charging is usually a bit disappointing at the moment but a trickle charge when you are riding or walking helps top it up. If you end up in an emergency situation the solar might just help!
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I've realised that when cycle touring the only reason I take a plug adaptor is to charge my tech using USB. This tends to be my Apple charger with single USB port so you have to be on the ball when charging and queue for charging. A USB Plug Travel Adaptor with 4 Ports is a good buy since you can forget about your plug adaptor and USB plug and just take this one. Not only is it compatible with EU and US plugs it also has a UK adaptor so you can use it all the the time not just on tour.